Balsamic-Glazed Brussels Sprouts

(3 Votes)
EDR Balsamic Glazed Brussels Sprouts
35 Min

Tender and tasty, our Balsamic-Glazed Brussels Sprouts will fancy up any meal. This easy diabetic side dish recipe is yours to enjoy any time.

What You'll Need

  • 1 pound Brussels sprouts, trimmed, and cut in half
  • 1 tablespoon olive oil
  • 1 onion thinly sliced
  • 1/4 cup balsamic vinegar

What to Do

  1. In a saucepan, bring 2 quarts water to a boil.

  2. Add Brussels sprouts and reduce heat to medium. Cook 20 minutes, or until sprouts are fork-tender and very green; drain.

  3. In a medium skillet over medium heat, heat oil. Cook onion until tender. Add vinegar and sprouts. Stir to coat sprouts and cook until heated through.


Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 100
  • Calories from Fat 34
  • Total Fat 3.7g 6 %
  • Saturated Fat 0.6g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 4.1g 8 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 33mg 1 %
  • Total Carbohydrates 14g 5 %
  • Dietary Fiber 4.6g 18 %
  • Sugars 5.6g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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Made this as a side to Riviera Chicken. Family went crazy for them!

Sounds so good. Can I use white balsamic in this recipe?

Hello! Yes, white balsamic will work great also. Enjoy!


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