EverydayDiabeticRecipes.com

Slow Cooker Beefy-Veggie Soup

(1 Votes)
Slow Cooker Beefy-Veggie Soup
SERVES
8
COOK TIME
4 Hr 5 Min

Long cooked soups don't have to have us tied to the kitchen. The convenience of using a slow cooker allows us to enjoy a delicious healthy soup like our Slow Cooker Beefy-Veggie Soup, and still go about our daily routine. This healthy version of a ground beef soup is so satisfying!

What You'll Need

  • 1 pound 90% lean ground beef
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 (16-ounce) package frozen soup vegetables
  • 2 (14-1/2-ounce) cans Italian diced tomatoes
  • 1 1/2 cup water
  • 1 cup fat-free, low-sodium beef broth
  • 1 teaspoon Italian seasoning

What to Do

  1. Coat a medium nonstick skillet with cooking spray. Over medium heat, cook beef, onion, and garlic 4 to 6 minutes or until browned, stirring occasionally; drain off liquid.
  2. In a 4- to 5-quart slow cooker, combine vegetables, the beef mixture, tomatoes, water, broth, and Italian seasoning. Cover and cook on LOW 4 to 6 hours or HIGH 3 hours.

Check This Out!

If you love these recipes, then you'll love this FREE eCookbook!

Cookies, Pies, and Easy Cake Recipes: 27 of Our Best Diabetic-Friendly Desserts

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 169
  • Calories from Fat 55
  • Total Fat 6.1g 9 %
  • Saturated Fat 2.4g 12 %
  • Trans Fat 0.4g 0 %
  • Protein 15g 29 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 37mg 12 %
  • Sodium 335mg 14 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 3.3g 13 %
  • Sugars 4.0g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

jeepincj21 3076067

Sep 16, 2018

Excited to try

toniretman 5006408

Jan 16, 2017

just o.k.

fredhomer 9960735

Sep 25, 2017

You have to add seasonings to YOUR taste!!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]