EverydayDiabeticRecipes.com

Guiltless BBQ Sauce

SERVES
12
PREP
5 Min

Get out your grill favorites and slather on this easy homemade Guiltless BBQ Sauce! You're in control with these diabetes approved ingredients, and the taste is just what you're looking for.

What You'll Need

  • 1/2 cup ketchup
  • 1/3 cup cider vinegar
  • 1 tablespoon molasses
  • 1 teaspoon dry barbecue seasoning mix

What to Do

  1. In a small bowl, whisk together all ingredients. Store in refrigerator.

Notes

TIP: This recipe makes a great sauce, even without the seasoning mix.

Nutritional InformationShow More

Servings Per Recipe: 12

  • Amount Per Serving % Daily Value *
  • Calories 16
  • Calories from Fat 0.3
  • Total Fat 0.0g 0 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 0.2g 0 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 119mg 5 %
  • Total Carbohydrates 3.8g 1 %
  • Dietary Fiber 0.0g 0 %
  • Sugars 3.2g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

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I have not made this yet so I cannot rate it.

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