EverydayDiabeticRecipes.com

Chunky Tomato Sauce

SERVES
6
COOK TIME
15 Min

Some like their pasta sauce smooth, some like it chunky! If you're a lover of lots of tasty texture then you'll surely want to toss your pasta in our Chunky Tomato Sauce.

What You'll Need

  • 3 cups frozen chopped onion, celery, bell pepper, and parsley blend
  • 1/2 cup chopped carrots
  • 1 (6-ounce) can no-salt tomato paste
  • 2 cups water, plus extra as needed
  • 1 (14-ounce) can diced tomatoes with basil, garlic, and oregano

What to Do

  1. Coat a large saucepan with cooking spray. Over medium heat, cook onion mixture and carrots 15 to 20 minutes, or until tender, stirring occasionally.

  2. In a medium bowl, whisk together tomato paste and 2 cups water until smooth. Add tomato paste mixture and diced tomatoes to saucepan. Add small amounts of water, as needed, until sauce reaches desired consistency, stirring occasionally.

Notes

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 54
  • Calories from Fat 1.4
  • Total Fat 0.2g 0 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 1.9g 4 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 67mg 3 %
  • Total Carbohydrates 12g 4 %
  • Dietary Fiber 2.6g 10 %
  • Sugars 7.6g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]