Free Offer
Cookies, Pies, and Easy Cake Recipes: 27 of Our Best Diabetic-Friendly Desserts

Indulge in diabetic-friendly cookies, pies & cakes from this FREE ebook. From crispy, crunchy cookies, to luscious pies, and decadent cakes, youll find all the treats and goodies you need to satisfy your sweet cravings!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Banana Cream Pie Cups

Banana Cream Pie Cups
1/3 cup
10 Min

We've got a new and delicious way for you to serve up banana cream pie. This smooth and decadent dessert can be dished out in a glass for a fancy flare that is sure to impress the guests. Not to mention, our Banana Cream Pie Cups are perfect as a weeknight dessert. They're so easy to make and sure to satisfy that sweet craving. You'll definitely go bananas for this recipe!

What You'll Need

  • 1 package (4-serving size) sugar-free, fat-free instant banana cream pudding mix
  • 1 3/4 cups fat-free milk
  • 5 tablespoons finely crushed sugar-free shortbread cookies
  • 1 banana cut into 20 thin slices
  • 2 tablespoons sugar-free whipped topping

What to Do

  1. In a medium bowl, whisk pudding mix and milk until slightly thickened; refrigerate 10 minutes or until completely thickened.
  2. Place 1 tablespoon of cookie crumbs and 3 banana slices into each serving glass. Layer with pudding and a dollop of whipped topping. Refrigerate until ready to serve. When ready to serve, garnish each with a banana slice. (See Tip)

Test Kitchen Tip

After slicing the bananas, we like to keep them looking fresh by tossing them in a tablespoon of lemon juice! 

Nutritional InformationShow More

Servings Per Recipe: 5

  • Amount Per Serving % Daily Value *
  • Calories 129
  • Calories from Fat 33
  • Total Fat 3.7g 6 %
  • Saturated Fat 1.2g 6 %
  • Trans Fat 0.0g 0 %
  • Protein 3.9g 8 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 1.7mg 1 %
  • Sodium 126mg 5 %
  • Total Carbohydrates 22g 7 %
  • Dietary Fiber 0.8g 3 %
  • Sugars 7.9g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
Sign In using Email and Password