Pineapple-Stuffed Sweet Potatoes
You've never had anything like this recipe for Pineapple-Stuffed Sweet Potatoes before. These twice-baked potatoes are just what you need when you're craving something a little sweet with dinner, that won't break your diabetic diet.
What You'll Need
- 2 sweet potatoes, washed
- 2 tablespoons skim milk
- 1 1/2
teaspoon light brown sugar
- 1/4
teaspoon ground cinnamon
- 1/4
teaspoon salt
- 1/4
cup pineapple tidbits
- 1 tablespoon chopped walnuts
What to Do
- Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray. Place potatoes on baking sheet. Bake 50-55 minutes or until very soft.
- Cool potatoes slightly, then slice in half lengthwise. Scoop out sweet potato center, leaving a thin layer inside, and place in a medium bowl. Add milk and mash until smooth. Stir in brown sugar, cinnamon, salt, and pineapple; mix well.
- Spoon potato mixture evenly into each potato shell and sprinkle with nuts. Place on baking sheet and bake for 15-20 minutes, or until heated through.
Nutritional InformationShow More
Servings Per Recipe: 4
-
Calories
84
-
Calories from Fat
11
-
Total Fat
1.2g
2 %
-
Saturated Fat
0.1g
1 %
-
Trans Fat
0.0g
0 %
-
Protein
1.6g
3 %
-
Cholesterol
0.2mg
0 %
-
Sodium
185mg
8 %
-
Total Carbohydrates
17g
6 %
-
Dietary Fiber
2.3g
9 %
-
Sugars
6.5g
0 %
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