EverydayDiabeticRecipes.com
Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Velvety Pine-Apple Salad

SERVES
10

The velvety texture of this lively-tasting diabetes salad recipe is sure to please your taste buds. Packed with a duo of fruit and fat-free whipped topping, our Velvety Pine-Apple Salad is a hit-maker!

What You'll Need

  • 1 can (8-ounce) crushed pineapple in juice, drained
  • 1 container (8-ounce) fat-free frozen whipped topping, thawed
  • 1 cup pineapple tidbits, drained
  • 2 cups coarsely chopped apple with peel

What to Do

  1. In a large bowl, mix crushed pineapple and whipped topping. Stir in pineapple tidbits and apple.

Notes

Nutritional InformationShow More

Servings Per Recipe: 10

  • Amount Per Serving % Daily Value *
  • Calories 71
  • Calories from Fat 11
  • Total Fat 1.2g 2 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0 0 %
  • Protein 1.0g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 3.6mg 1 %
  • Sodium 17mg 1 %
  • Total Carbohydrates 15g 5 %
  • Dietary Fiber 1.2g 5 %
  • Sugars 12g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]