Garden Tuna Salad

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SERVES: 4

PREP: 10 Min

This low-carb tuna salad is full of garden-fresh pickin's, like tomatoes, celery, fresh dill and more. Our Garden Tuna Salad makes a great outdoor picnic recipe 'cause there's so much fresh flavor in it!

What You'll Need

2 (5-ounce) cans tuna, in water, drained and flaked
1 celery stalk, thinly sliced
1 scallion, thinly sliced
1 tablespoon chopped fresh dill
3 tablespoons fat-free plain Greek yogurt
1 tablespoon Dijon mustard
1/2 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon black pepper
4 ripe tomatoes, tops cut off and center pulp and seeds removed

What to Do

In a medium bowl, combine tuna, celery, scallion, and dill.
In a small bowl, mix yogurt, mustard, garlic powder, salt, and pepper. Pour yogurt dressing over tuna mixture; mix well.
Spoon a scoop of tuna mixture into each tomato. Serve or refrigerate until ready to serve.

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Nutritional InformationShow More

Servings Per Recipe: 4

Amount Per Serving % Daily Value *
Calories 94
Calories from Fat 0.6
Total Fat 0.1g 0 %
Saturated Fat 0.0g 0 %
Trans Fat 0.0g 0 %
Protein 18g 36 %

Amount Per Serving % Daily Value *
Cholesterol 32mg 11 %
Sodium 347mg 14 %
Total Carbohydrates 2.1g 1 %
Dietary Fiber 0.6g 2 %
Sugars 1.3g 0 %

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Hannah P

Jun 30, 2019

2.1 carbs per serving? Does that include the tomato, or just the salad stuffing? Doesn't indicate what size tomatoes to use, otherwise I could just subtract the carbs per size of tomato to figure it out. Thanx!