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Balsamic Marinated Bean Salad

Our Test Kitchen loves using balsamic vinegar as a marinade, 'cause it packs a flavorful punch. Our chunky veggie packed bean salad is proof of that, so give our deliciously healthy Balsamic Marinated Bean Salad a try soon.

What You'll Need

  • 2 cups shredded iceberg lettuce
  • 1/2 cup canned kidney beans, rinsed, drained
  • 1/2 cup sliced celery
  • 1/2 cup diced tomatoes
  • 2 tablespoons chopped red onion
  • 1/4 cup low-fat balsamic vinaigrette
  • 1 hard-boiled egg white, chopped

What to Do

  1. Divide shredded lettuce evenly on 4 salad plates.

  2. In a medium bowl, combine kidney beans, celery, tomatoes, and red onion. Toss with dressing.

  3. Arrange bean mixture over lettuce and sprinkle with chopped egg white, distributing evenly.


Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 83
  • Calories from Fat 33
  • Total Fat 3.6g 6 %
  • Saturated Fat 0.7g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 3.9g 8 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 47mg 16 %
  • Sodium 279mg 12 %
  • Total Carbohydrates 9.4g 3 %
  • Dietary Fiber 2.6g 10 %
  • Sugars 4.3g 0 %

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