Free Offer
Cookies, Pies, and Easy Cake Recipes: 27 of Our Best Diabetic-Friendly Desserts

Indulge in diabetic-friendly cookies, pies & cakes from this FREE ebook. From crispy, crunchy cookies, to luscious pies, and decadent cakes, youll find all the treats and goodies you need to satisfy your sweet cravings!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Mango Lover's Tapioca

No matter the season, this tropical-tasting 2-ingredient Mango Lover's Tapioca dessert is always a treat. Whenever fresh mangos aren't available, you can turn to this light and healthy option and indulge in tasty heaven.

What You'll Need

  • 1 1/4 cup cubed mango refrigerated in extra light syrup, drained
  • 1 2/3 cup refrigerated no sugar added tapioca pudding

What to Do

  1. Spoon 1/4 cup mango cubes into each of 5 dessert dishes. Top with 1/3 cup tapioca.


TIP: Add 1 tablespoon crushed, drained pineapple and top with 1 teaspoon unsweetened coconut on each serving for a special tropical treat.

Nutritional InformationShow More

Servings Per Recipe: 5

  • Amount Per Serving % Daily Value *
  • Calories 48
  • Calories from Fat 4.4
  • Total Fat 0.5g 1 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 1.7g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 1.7mg 1 %
  • Sodium 42mg 2 %
  • Total Carbohydrates 11g 4 %
  • Dietary Fiber 1.7g 7 %
  • Sugars 7.6g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
Sign In using Email and Password