Fancy Poached Pears

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SERVES: 4

COOK TIME: 20 Min

Yes you can enjoy a dessert like Fancy Poached Pears even if you have diabetes. Our lighter recipe ensures that this one is packed with taste minus the guilt.

What You'll Need

2 cups plus 1 tablespoon water
1/2 cup granulated Splenda
1 cinnamon stick
2 whole ripe pears, peeled, halved, cored
2 tablespoons 100% seedless raspberry spreadable fruit

What to Do

In a small saucepan, heat 2 cups water, sugar substitute, and cinnamon stick until water boils, stirring occasionally. Using slotted spoon, add pears to boiling syrup. Reduce heat to low.
Simmer pears 6 to 7 minutes, or until tender. Transfer each pear to a dessert plate.
In a small microwaveable bowl, combine 1 tablespoon water and fruit spread. Microwave on HIGH about 15 seconds.
Drizzle 2 teaspoons fruit spread over each pear half. Serve warm.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 4

Amount Per Serving % Daily Value *
Calories 65
Calories from Fat 0.7
Total Fat 0.1g 0 %
Saturated Fat 0.0g 0 %
Trans Fat 0.0g 0 %
Protein 0.3g 1 %

Amount Per Serving % Daily Value *
Cholesterol 0.0mg 0 %
Sodium 5.4mg 0 %
Total Carbohydrates 17g 6 %
Dietary Fiber 2.2g 9 %
Sugars 13g 0 %

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