Salmon Burgers


Salmon Burgers

Salmon Burgers
1 burger
6 Min

Ready to change it up? Our Salmon Burger recipe is perfect for lunch or dinner, or anytime you're craving a burger that's on the lighter side of things. Pair this up with your favorite go-along and you'll have a dinner that's not only packed with flavor, but made for a diabetes-diet. 

What You'll Need

  • 1 (14.75) can salmon, drained, flaked
  • 1/4 cup finely chopped onion
  • 1 egg
  • 1/4 cup finely crushed multi-grain crackers
  • 2 teaspoons chopped fresh dill
  • 1/4 teaspoon black pepper

What to Do

  1. In a medium bowl, combine salmon, onion, egg, crushed crackers, dill, and black pepper; mix well.  Form mixture into four patties. 
  2. Coat a large nonstick skillet with cooking spray. Over medium-low heat, cook patties 6 to 8 minutes or until golden, turning halfway through cooking. 

Test Kitchen Tip

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 193
  • Calories from Fat 58
  • Total Fat 6.4g 10 %
  • Saturated Fat 1.3g 7 %
  • Trans Fat 0.0g 0 %
  • Protein 26g 53 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 128mg 43 %
  • Sodium 467mg 19 %
  • Total Carbohydrates 7.1g 2 %
  • Dietary Fiber 0.4g 2 %
  • Sugars 0.5g 0 %

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