Fiesta Breakfast Cups


Fiesta Breakfast Cups

EDR Fiesta Breakfast Cups
1 muffin
30 Min

Muffin tin cups are one of the most versatile and helpful tools in the kitchen. Our Fiesta Breakfast Cups come together quickly and are a perfect solution to feeding a crowd, especially if you're looking for a low-carb breakfast.

What You'll Need

  • 1 cup egg substitute
  • 1 (4-ounce) can chopped green chilies, rinsed and drained
  • 1 cup sliced mushroom, sauteed
  • 2 tablespoons jarred roasted red pepper, drained and chopped
  • 1/2 cup shredded Mexican cheese blend

What to Do

  1. Preheat oven to 350 degrees F. Coat 6 muffin cups with cooking spray.
  2. In a large bowl, combine all ingredients; mix well then spoon into muffin cups.
  3. Bake 20 to 25 minutes, or until eggs are set. Serve immediately.


Top these off with a little salsa  to make it a complete Mexican-style breakfast.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 83
  • Calories from Fat 6.8
  • Total Fat 0.8g 1 %
  • Saturated Fat 0.4g 2 %
  • Trans Fat 0.0g 0 %
  • Protein 14g 29 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 2.1mg 1 %
  • Sodium 137mg 6 %
  • Total Carbohydrates 15g 5 %
  • Dietary Fiber 0.4g 2 %
  • Sugars 0.2g 0 %

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I love the idea that you can make these muffins ahead and serve them to guests. Can you freeze them for kids to make and pop in the microwave for after school snacks or quick morning breakfasts to take on the way to the bus stop? My mom used to freeze eggs, but when we reheated them in the microwave, they turned rubbery.

What a fun breakfast to make for guests!

Can these be reheated successfully?

Absolutely! They can be reheated in a low oven or in the microwave. Enjoy!

Could I substitute salsa for the red peppers and green chilis?

Yes, you can substitute salsa, just be sure to drain liquid before adding to egg mixture. Enjoy!

Sure! How about red bell peppers?

can you substitute the green chilies for some other vegetable looks good but not a heat fan anymore


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