EverydayDiabeticRecipes.com
Free Offer
Delightful Deli Salads: 27 Healthy Pasta Salad Recipes, Chicken Salad Recipes & More

This FREE eCookbook is full of lightened-up deli salad recipes that are creamy, flavorful, and good-for-you. You will never have to wonder what to make for your next meal again!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Tropical Carrot Salad

(1 Votes)
Tropical Carrot Salad
SERVES
6

Our Tropical Carrot Salad is always welcome alongside picnic favorites, deli sandwiches, literally anything! And with it being so healthy, refreshing and tasty, you'll turn to this one again and again.

What You'll Need

  • 3 carrots, peeled, coarsely shredded
  • 1 (8-ounce) can crushed pineapple, in natural juices, well drained
  • 1/4 cup chopped pecans
  • 3 tablespoons reduced-fat mayonnaise
  • 2 teaspoons lemon juice

What to Do

  1. Combine all ingredients in a salad bowl; toss to coat. Refrigerate until ready to serve.

Notes

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 89
  • Calories from Fat 53
  • Total Fat 5.9g 9 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 0.9g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 2.6mg 1 %
  • Sodium 68mg 3 %
  • Total Carbohydrates 9.7g 3 %
  • Dietary Fiber 1.6g 7 %
  • Sugars 7.1g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

labelf 7726272

Apr 16, 2014

My mom made this but added the ingredients to lemon jello making it into a congealed salad. Pretty on lettuce with a dab of mayo to garnish.

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]