EverydayDiabeticRecipes.com

Sporty Refresher

SERVES
1

Pick your favorite flavored drink mix and stir it together with our secret ingredients, and this Sporty Refresher will easily hydrate you on a hot day.

What You'll Need

  • 2 tablespoons lemon juice
  • Pinch salt
  • 1 teaspoon sugar-free flavored drink mix
  • 1 cup water

What to Do

  1. In a large glass, mix together all ingredients; chill until ready to serve.

Notes

 Feel free to use your favorite flavor of drink mix - your choice!

Nutritional InformationShow More

Servings Per Recipe: 1

  • Amount Per Serving % Daily Value *
  • Calories 19
  • Calories from Fat 0.6
  • Total Fat 0.1g 0 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 1.2g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.8mg 0 %
  • Sodium 24mg 1 %
  • Total Carbohydrates 4.6g 2 %
  • Dietary Fiber 0.7g 3 %
  • Sugars 2.5g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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