Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

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Slow Cooker Hawaiian Chicken

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SERVES: 4

SERVING SIZE: 6 ounces chicken and 1/2-cup vegetable mixture

COOK TIME: 3 Hr 30 Min

Say "aloha!" to this flavorful recipe for Slow Cooker Hawaiian Chicken. It's our tropical twist on pulled chicken, featuring some of your favorite Big Island ingredients - pineapple and teriyaki sauce. Your family will really enjoy this one!

What You'll Need

1 1/2 pound boneless, skinless chicken breasts
1 red bell pepper, cut into chunks
1 cup pineapple chunks
1/4 cup reduced-sodium teriyaki sauce
1/2 cup pineapple juice
1 tablespoon reduced-sodium soy sauce
1 tablespoon minced fresh ginger
2 cloves garlic, minced
3 scallions, sliced

What to Do

In a 5-quart or larger slow cooker, place chicken; top with bell pepper and pineapple.
In a small bowl, combine teriyaki sauce, pineapple juice, soy sauce, ginger, and garlic; mix well. Pour mixture over chicken.
Cover and cook on HIGH 3 hours or until chicken is fork-tender. Shred chicken with 2 forks. Sprinkle with scallions and cook uncovered 30 minutes more or until sauce has thickened.