EverydayDiabeticRecipes.com
Free Offer
Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Blueberry Crumble Muffins

(4 Votes)
Blueberry Crumble Muffins
YIELDS
15
SERVING SIZE
1 muffin
COOK TIME
15 Min

One bite into this crumbly blueberry muffin and you'll never want another blueberry muffin recipe again! Our homemade, low-fat, and diabetic-friendly Blueberry Crumble Muffins are great in the morning with a glass of skim milk or as an after-dinner dessert.

What You'll Need

  • 1 1/2 cup white whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 6 tablespoons light margarine
  • 3/4 cup granulated sugar
  • 1/2 cup egg substitute
  • 1 teaspoon vanilla extract
  • 3/4 cup fat-free Greek yogurt
  • 3/4 cup blueberries (fresh or frozen)
  • 1 tablespoon light brown sugar
  • 2 tablespoons finely chopped pecans
  • 1/4 teaspoon cinnamon

What to Do

  1. Preheat oven to 375 degrees F. Coat 15 muffin cups with cooking spray.
  2. In a large bowl, combine flour, baking powder, baking soda, and salt; set aside.
  3. In a large bowl with an electric mixer on medium speed, beat margarine and granulated sugar until light and fluffy. Add egg substitute and vanilla. Mix in flour mixture until just combined. Mix in Greek yogurt, then gently fold in blueberries.
  4. In a small bowl, combine brown sugar, pecans, and cinnamon to make the topping; set aside.
  5. Spoon batter into muffin cups until 3/4 full, then evenly sprinkle topping over muffins.
  6. Bake 15 to 20 minutes, or until a toothpick inserted in center of a muffin comes out clean. Let cool 10 minutes, then remove to a wire rack to cool completely.

Nutritional InformationShow More

Servings Per Recipe: 15

  • Amount Per Serving % Daily Value *
  • Calories 139
  • Calories from Fat 27
  • Total Fat 3.0g 5 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 5.4g 11 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 200mg 8 %
  • Total Carbohydrates 25g 8 %
  • Dietary Fiber 0.6g 3 %
  • Sugars 12g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

demorucker 3590332

Jan 08, 2021

Is there a gluten free flour I can substitute for the whole wheat flour?

Test Kitchen Team

Jan 12, 2021

Hello! Our top 3 choices for gluten free flour are Bob's Red Mill, King Arthur, and Krusteaz. Hope this helps!

mjunger2005 3734096

Dec 01, 2015

is this actual sugar or splenda granulated... how is this diabetic with that much regular sugar??

Test Kitchen Team

Dec 02, 2015

Hi there! Great question. Yes, this recipe calls for regular sugar. It yields 15 muffins. The distribution of sugar in this recipe meets the A.D.A.'s requirements for sugar content and therefore it is diabetic-friendly recipe. Enjoy!

sherryharrold 5335156

Jul 19, 2015

Very good moist. I added lemon juice lemon zest. My family loves them.

rwda666 3151103

Mar 16, 2015

Sugar content is way to high as is all the recipes that are on this "diabetic" website. Ugh.

psclinard 1393361

Mar 09, 2015

Can I use regular eggs ?? And if so, how many eggs are equal to 1/2 cup egg substitute ? Thanks so much for your help !!

Test Kitchen Team

Mar 10, 2015

Hey there. Yes, you can use regular eggs. 2 eggs = 1/2 cup egg substitute.

johnmouse 9822981

Mar 09, 2015

Cannot use this recipe due to the sugar content

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]