Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Tangy Onion Dip

Tangy Onion Dip
SERVES
20
SERVING SIZE
2 tablespoons
CHILL TIME
1 Hr

This is not your ordinary onion dip, because were able to keep it creamy-smooth and flavorful with lighter ingredients. Tangy Onion Dip is low-carb and goes great with fresh cut veggies for dippin'.

What You'll Need

  • 1 package (8-ounce) reduced-fat cream cheese, softened
  • 1 carton (8-ounce) fat-free sour cream
  • 1/2 cup reduced-sugar ketchup or chili sauce
  • 1 packet (1-ounce) dry onion soup mix
  • 1 tablespoon fresh lemon juice

What to Do

  1. Beat cream cheese in bowl until smooth. Stir in remaining ingredients and mix well.

  2. Cover and refrigerate for at least 1 hour.

Notes

Nutritional InformationShow More

Servings Per Recipe: 20

  • Amount Per Serving % Daily Value *
  • Calories 40
  • Calories from Fat 16
  • Total Fat 1.7g 3 %
  • Saturated Fat 1.0g 5 %
  • Trans Fat 0.0g 0 %
  • Protein 1.4g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 7.1mg 2 %
  • Sodium 239mg 10 %
  • Total Carbohydrates 4.5g 1 %
  • Dietary Fiber 0.2g 1 %
  • Sugars 1.3g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password