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Fresh Is Best Hummus

SERVES
8

Skip store-bought hummus, and make your own easily! Yes Fresh Is Best Hummus puts you in control, and you're gonna love the full-flavored taste!

What You'll Need

  • 1 (15-ounce) can garbanzo beans, drained, liquid reserved
  • 2 teaspoons minced garlic
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil

What to Do

  1. In a blender or food processor, process all ingredients except reserved liquid about 30 seconds. Add reserved liquid until desired consistency.

Notes

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 78
  • Calories from Fat 40
  • Total Fat 4.4g 7 %
  • Saturated Fat 0.6g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 2.7g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 148mg 6 %
  • Total Carbohydrates 7.7g 3 %
  • Dietary Fiber 2.4g 9 %
  • Sugars 0.1g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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